Whether traveling to a foreign country, going on the subway or walking on the streets, Pro Self-Defense is needed in today’s world. It is always best practice to avoid dangerous situations where your life could be in danger. Unfortunately we cannot always avoid becoming a target.
Introducing Tiger Strong’s Pro Self-Defense training.
Pro Self-Defense is a layered approach to self protection.
Pro Self-Defense is a comprehensive real-life defense system. Our self-defense training system was developed in conjunction with members of military special forces and NYC police personnel. It is comprised of three components: identifying danger, verbal de-escalation, and eliminating threats. Every lesson is customized to suit each individual considering their age, size, physical condition, occupation and personal character. It is designed to put you in control and save your life.
Assessing Dangerous Situations
Verbally De-escalating a Potentially Volatile Stiuation
Disarming Assailants Equipped with Knives or Guns
Dealing with Multiple Assailants
Fighting From the Ground
Single Strike Defense
Releases From Virtually All Chokes and Grabs
Guidelines to Determine When to Act and When to Acquiesce
Everyone needs to be able to protect themselves from those meaning to hurt us and our families. We will show you how,
High-powered executives are targets for criminals out for a quick profit. Don't fall victim to low-lives who want what you have.
Protect yourself from muggers, rapists and abusers. Pro Self-Defense will teach you how to not become another crime statistic.
Workplace bullying, verbal abuse and violence are all too common. Learn to identify and deal with these everyday threats on the job.
Fill the voids in your training with specialized self-defense techniques and strategies in private or semi-private sessions.
Danger always exists for those in high-risk jobs. Doormen, journalists, law enforcers, and security guards all need training.
Our classes are so much more than just a leaner body. We take a complete Mind, Body, Spirit approach working from the inside out to nourish your core being. Your mind will feel clearer and sharper; your spirit peaceful and confident and your body stronger and more fit. When your body, mind and spirit are at it’s best, then so are you. Martial Arts is wonderful for all ages.
Call us at (917) 453-6503
Reserve your free Trial Class
Trouble is right around the corner
Sign up for our Pro Self-Defense Program Now!